Purpose:

To improve attention, listening skills, and have fun moving together.

Duration:

5-10 minutes

Steps:

1. One person gives instructions aloud while others walk around the room.
2. Levels:
   • Level 1:
     • “STOP” = stop walking
     • “GO” = resume walking
   • Level 2: (Instructions reversed)
     • “GO” = stop walking
     • “STOP” = resume walking
   • Level 3:
     • When you hear “CLAP,” clap your hands.
   • Level 4:
     • When you hear “JUMP,” jump.
   • Level 5 (Extra Hard): (Instructions reversed for clap and jump)
     • “CLAP” = jump
     • “JUMP” = clap

Tips:

• Move at a pace that challenges participants without overwhelming them.
• Encourage laughter and have fun!